Watch very closely how you react to the things your mind has preferences about. While it's true that sometimes you manage to make it better for short periods of time, you know that you've never even come close to reaching a state of permanent peace. You've been at it your entire life-you've just tried different things at different times. You must seriously look at this process of trying to be okay. ![]() Realize that the process of defining how the outside needs to be is not going to make you okay.
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